Mental Health and Islam

Why Writing the Names of Allah & Practicing Sacred Geometry is an Immediate Cure for Over-Sensuality In a world where sensory overload dominates our experiences—through entertainment, indulgence, and constant distractions—many find themselves fixated on the sensual world . This fixation leads to an imbalance, where the intellect and higher faculties become overshadowed. However, reciting and writing the Names of Allah (Asma' al-Husna) , along with engaging in Sacred Geometry , offers an immediate and powerful cure. 1. Why This Works for S-Users (Sensory-Dominant Individuals) For individuals who rely heavily on Se (Extraverted Sensing) or Si (Introverted Sensing) , reading alone is not enough to create a shift. Their perception is tied to the physical world —what they see, touch, and experience directly. ✅ Writing the Names of Allah provides a tactile experience , reinforcing the shift neurologically. ✅ Sacred Geometry engages the hands and vision , embedding order and divin...

The Danger of Over-Reliance on the Senses: A Warning from the Quran In our modern world, we are constantly told to "see it to believe it." This mindset, rooted in materialism, heavily relies on what we can touch, measure, and experience with our senses. But is this true sight? Or is it a deception—one that blinds us to a greater reality? The Quran warns us that excessive dependence on physical sight and worldly perception can lead to spiritual blindness . Many assume they have clarity simply because they see the world through their eyes, but the Quran reveals a hidden truth : “And whoever is blind in this [life] will be blind in the Hereafter and more astray in way.” (Quran 17:72) This verse does not refer to physical blindness , but blindness of the soul —the inability to see beyond dunya, beyond temporary pleasures, beyond the illusions of material life. The Limits of Sensing (Se & Si) and the Trap of Dunya The MBTI functions of Extraverted Sensing (Se) and Int...